Monday, April 1, 2024

Mediterranean Marinated Chicken

Mediterranean Marinated Chicken: 

6 lb bag of Costco boneless, skinless chicken tenderloins (24 4 oz servings)
Thaw in fridge overnight.

Marinade: (no need to reserve if serving tzaziki)
    1 1/2 cups Greek yogurt
    2 grated garlic cloves
    juice of 1 lemon
        Mix well, reserve 1/2 for serving
    2 teaspoons cumin
    1 teaspoon coriander
    3/4 teaspoon turmeric
    1/4 teaspoon allspice
        Mix well.

Rinse and remove membranes from the tenderloins.
Pat dry with paper towels.
Season with salt.
Mix into marinade and massage into all the crevices.
Marinate for 30 minutes to 12 hours in refrigerator.

Ready to grill or cook in the oven as below:

Preheat oven to 425 degrees.
Line baking sheets with tin foil.
Arrange chicken on baking sheets.
Cook until 140 degrees, about 10-15 minutes.
Remove and let rest, temp should rise to 145 degrees.
Sear in a hot pan for grill marks.


        

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